Get a comprehensive health assessment. Understand what you need to live longer…and better.
Executive Physical
Prevent surprise medical issues with a clear picture
of your health
What if you could sleep well at night — knowing you’ve minimized your risks?
“Should I be paying more attention to my body?”
You may have started wondering:
My mother is suffering terribly from chronic illness. How do I prevent the same from happening to me?
My friend just got diagnosed with cancer. Should I be checking things out?
What if something serious crops up — and I could’ve prevented it?
People my age are starting to face health crises. Should I be worried?
Dangerous conditions can go undetected for years
64.5%
64.5% of women and 49% of men have undiagnosed heart disease
(PLoS One, 2023)
30-50%
Early detection and treatment could prevent up to 30-50% of deaths from certain conditions
(World Health Organization)
45%
45% of adults in the U.S. have undiagnosed hypertension, one of the top three silent killers
(The Lancet, 2021)
You are too beloved to leave your health at risk.
You want to live healthier, for longer.
You want to be there for your loved ones.
You want to take control of your health — so you can live life without
nagging, worrying thoughts.
You have a primary care doctor, but their practice doesn’t offer the full range of screenings you want.
What if you could get the full picture and not have to stress about hidden health threats?
And what if you could do it without having to coordinate appointments — or shuttle between doctors and centers?
COMPREHENSIVE DIAGNOSTIC SUITE
Get a detailed picture of your health
Understand what’s going on inside your body — and discuss the implications with a trusted expert.
This thorough health evaluation — recommended at least once per year — includes advanced diagnostics which allow you to
get proactive, personalized care based on your data
make informed decisions about your wellbeing
ensure you are truly heard and understood by your doctor.
What’s included
Comprehensive medical history review
Careful review of your medical history, including personal and family health records, past medical conditions, surgeries, medications, and lifestyle.
Thorough physical examination
(in-person only)
Exam of your vital signs, skin, vision, and ear, nose, and throat by our expert physician — along with cardiovascular and abdominal exams.
RMR Test
(Resting Metabolic Rate)
Measures how many calories your body burns at rest, to help understand your metabolism and energy needs.
100 Bio Marker Lab Test
Tests your whole body across 100+ biomarkers: hormones, thyroid, heart, metabolic, and much more.
VO2 Max Test
Measures how much oxygen your body can use during exercise — indicating your overall fitness and endurance level.
DEXA Scan
Dexa scan, VO2 max testing, RMR assessment, 100 biomarker blood panel, body fat analysis, and more
Blood pressure check
(in-person only)
Key indicator of cardiovascular health, helping to detect conditions like hypertension (which can lead to heart disease or stroke if left unmanaged).
EKG
(in-person only)
Helps detect cardiac conditions by measuring the timing and strength of the electrical signals that make your heart beat.
Optional add-ons
Based on your medical history, family background, and unique concerns, our expert physician may recommend you add one (or more) of these tests:
Genomics Screening
Analyzes your DNA to identify genetic risks for various diseases. Provides personalized insights so you can make informed health and lifestyle choices.
Cancer Screening
Checks for early signs of cancer, increasing your chances of successful treatment — and giving you peace of mind.
Full Body MRI
Examines your entire body for abnormalities, giving you a detailed picture of your health and helping catch potential issues before they become serious.
Coronary Calcium Scan
Measures calcium deposits in your heart arteries, helping to assess your risk of heart disease and guide preventative measures to keep your heart healthy.
3-Day Sleep Study
Monitors your sleep patterns over three nights, identifying issues like sleep apnea or insomnia to improve your overall sleep quality and health.
Genomics Screening
Analyzes your DNA to identify genetic risks for various diseases. Provides personalized insights so you can make informed health and lifestyle choices.
Cancer Screening
Checks for early signs of cancer, increasing your chances of successful treatment — and giving you peace of mind.
Full Body MRI
Examines your entire body for abnormalities, giving you a detailed picture of your health and helping catch potential issues before they become serious.
Coronary Calcium Scan
Measures calcium deposits in your heart arteries, helping to assess your risk of heart disease and guide preventative measures to keep your heart healthy.
3-Day Sleep Study
Monitors your sleep patterns over three nights, identifying issues like sleep apnea or insomnia to improve your overall sleep quality and health.
HOW IT WORKS
Take control of your well-being in 5 steps
First, you'll complete a detailed intake questionnaire with targeted questions about your background and health. Then you'll meet with a best-in-class physician (in-person or remote) for a 30-minute consult. You’ll review the questionnaire, discuss your medical history, share any concerns, and ask any questions about the assessments.
You’ll complete a series of diagnostic tests at cutting-edge private facilities near you. On average, the time investment is 4 hours, at two different centers. Includes RMR test, 100 Bio Marker test, VO2 Max test, and DEXA scan — as well as any add-ons recommended by your doctor at the intake.
If you’re located near San Mateo, California, you’ll also visit a doctor for cardiovascular and abdominal exams, and assessment of skin, vision, ear, nose & throat, blood pressure, and an EKG.
Once the results are in (2-3 weeks later) you’ll meet with your doctor again. In this 60-minute consult, you’ll discuss the implications of the test results, set goals for your personal care plan, and answer any remaining questions.
You’ll receive an actionable care plan with guidance on how to move forward. This report details how to address any issues uncovered, prevent potential threats, and optimize your lifestyle for longevity.
Because nutrition is a cornerstone of good health, you’ll also meet with a certified nutritionist. They’ll provide personalized dietary advice to help improve your health, manage medical conditions, and achieve your wellness goals. You’ll also meet with a fitness specialist who will give you detailed guidance around your ideal exercise regimen.
1
Executive Physical
2
Personal Care Planning
3
Proactive Monthly Health
Management and Support
Management and Support
4
Specialist Referrals — with
full, ongoing coordination
full, ongoing coordination
5
Annual Comprehensive Review
and Next Year’s Planning
and Next Year’s Planning
Generic Lab
Subscription
Longevity Assesment
This is not an AI service
Many lab subscriptions bombard you with numbers and charts and generic AI interpretations.
Our offer is radically different.
In our Longevity Assesment, you get direct access to a physician who explains what your results truly mean.
Some "abnormal" results might be harmless, while others are a cause for concern. By answering your specific questions, we help you understand how to move forward — and ensure you’re never left uncertain or confused.
LOCATIONS
Where can you book a Longevity Assesment?
The in-person assesment is currently available in
San Mateo, California
We also offer a remote option, across New York and California:
Consultations take place via secure video conferencing.
Diagnostic tests take place at outstanding partner facilities in your area, with appointments coordinated by our care team.
REMOTE
NY and CA
Remote intake consultation
RMR test
VO2 Max test
100 Bio Marker Lab Test
DEXA Scan
Remote follow-up consult
Remote nutritionist consult
$ 2750
IN-PERSON
San Mateo, California
In-person intake consultation
RMR test
VO2 Max test
100 Bio Marker Lab Test
DEXA Scan
Blood pressure check
Remote nutritionist consult
EKG
In-person Physical Examination
In-person follow-up consult
$ 3250
OUR APPROACH
No one can promise longevity.
So many private assessments promise they can add years to your life, if you just take this supplement or complete this scan.
The truth:
Doctors are here to help you live longer and healthier. We are not here to make promises no one can keep.
How we approach longevity:
We don’t do quick fixes.
We don’t claim to “turn back the clock.
We don’t pretend that one element — a supplement or
exercise routine or diet — will change everything.
What we do instead:
Put in the hard work of understanding you — and analyzing your data — to make the absolute best recommendations.
Give you concrete, science-backed tools to make sustainable changes to your lifestyle — which over thousands of people and hundreds of studies have proven to actually extend lives.
BENEFITS
Why book a Longevity Assesment?
Go beyond routine surface exams
Uncover problems early on
Optimize your lifestyle for longevity
Navigate the system easily
Get personal care
Annual well-visits are not thorough enough to detect silent diseases. Our Longevity Assesment goes beyond, offering a detailed picture of your health based on thorough, cutting-edge screenings.
By identifying potential health risks early on, you can take preventive measures to avoid serious conditions, shifting the focus from reactive to proactive healthcare.
Lay the groundwork for longevity without false promises. The comprehensive findings and personalized wellness plan will serve as your foundation for long-term health planning — with a focus on science-backed longevity.
You don’t have to navigate the healthcare maze alone. With a care coordinator handling all appointments — and a doctor who is there to answer any questions — know that all aspects of your health are being comprehensively assessed.
Traditional doctors have a patient roster too stuffed to allow for individualized care. We prioritize one-on-one consultations that are never rushed, and always warm and personal. You deserve a doctor who knows you well and has the time to care for you properly.
Go beyond routine surface exams
Uncover problems early on
Optimize your lifestyle for longevity
Navigate the system easily
Get personal care
STORIES
People like you — and how it made an impact
Sarah is a busy executive with a family history
of heart disease.
Initial health concerns:
A 45-year-old VP, Sarah had always been health-conscious — but she became increasingly worried due to her family history of heart disease. With a demanding job and a busy family life, she often felt tired and stressed out. Concerned she might be at risk for heart issues, Sarah sought out the Executive Physical to get a comprehensive overview of her health.
What the Executive Physical uncovered:
Abnormal hemoglobin A1C, which is a marker of blood sugars — indicating pre-diabetes. The screening also identified high cholesterol levels that had gone unnoticed in her routine checkups.
Impact on health and life:
Sarah
started a heart-healthy diet
incorporated regular exercise
began meditating daily to reduce stress
worked with her doctor to manage her cholesterol.
This early detection and intervention significantly reduced her risk of developing heart disease, giving her immense peace of mind.
Mark is a tech entrepreneur with chronic fatigue.
Initial health concerns:
A 38-year-old tech entrepreneur, Mark had been dealing with chronic fatigue, poor sleep, and a general lack of energy for over a year. Despite numerous visits to his primary care physician, he hadn’t been able to pinpoint the cause. Frustrated and worried about how this was impacting his work and personal life, Mark decided to undergo an Executive Physical.
What the Executive Physical uncovered:
The comprehensive 3-day sleep study included in the Executive Physical diagnosed Mark with sleep apnea. Additionally, blood tests revealed a deficiency in vitamin D and borderline thyroid issues that were contributing to his fatigue.
Impact on health and life:
Mark
began using a CPAP machine to address his sleep apnea
started taking vitamin D supplements
worked with an endocrinologist to monitor his thyroid levels.
Within weeks, his energy levels improved dramatically, and he was able to perform better at work and enjoy a more active lifestyle.
He not only regained his vitality but also prevented potential long-term complications from his undiagnosed conditions.
Linda is a retiree with a family history of cancer
Initial health concerns:
A 55-year-old retiree, Linda had always been active and health-focused but was concerned about her increased risk of cancer due to her family history. She wanted a thorough health check that went beyond the usual screenings offered in routine care, so she opted for the Executive Physical.
What the Executive Physical uncovered:
A cancer screening blood test suggested a tumor in the gallbladder. We then confirmed these findings with a full-body MRI.
Impact on health and life:
Thanks to the early detection, Linda
underwent a successful surgery to remove the tumor
received a tailored preventive care plan to monitor and reduce her cancer risk.
The findings prompted her to make informed lifestyle changes, including dietary adjustments and increased regular screenings. Linda now enjoys her retirement with a greater sense of security, knowing she’s actively managing her health risks.
Doctors recommend
PrimaryMD
Testimonial with bolded words so that the most salient points pop. Use specificity to make your testimonials more believable and meaningful.
Don’t include generic language like “They were so great to work with!” or “It was a pleasure dealing with them.”
Dr. Sukhjit Takhar
Chief Medical Officer
FAQs
Frequently asked
questions
What is the Longevity Assessment?
fdThe Longevity Assessment is a comprehensive health evaluation included as part of your initial assessment when joining PrimaryMD's concierge membership. It includes a comprehensive medical history review, advanced diagnostic tests, an in-person physical exam, and consultations with both a physician and a nutritionist.
What's included in the Longevity Assessment?
The assessment is covered as part of your concierge membership fee. It includes all listed services and tests. Additional add-on assessments may be available for an extra fee.
How long does the Longevity Assessment take?
The assessment typically takes place over 4 hours, and test results come in within 2-3 weeks.
The physical examination, diagnostic tests, and consultations are all coordinated to minimize the time required while ensuring a thorough assessment.Is the Longevity Assessment covered by insurance?
No. As a premium service which goes beyond basic prevention, it is not covered by insurance.
That said, early detection and treatment of medical issues typically results in significant long-term savings. Research indicates that treating chronic diseases early can save up to $1,000 per patient annually compared to treating advanced stages of the disease. (Davis, K., & Schoen, C., 2005).How is the Longevity Assessment different from a regular annual check-up?
The Longevity Assessment offers a far more in-depth and personalized health assessment compared to a standard check-up. While a regular check-up focuses on addressing immediate health concerns — and is often too rushed to go deeper — the Longevity Assessment provides a comprehensive evaluation using advanced diagnostic tools to identify potential health risks early on.
The service also includes extended consultations with top-tier physicians, who provide a detailed, personalized report and recommendations for optimizing your health.What happens after the Longevity Assessment?
You'll have a follow-up consultation with your physician to discuss the results. You'll receive a comprehensive summary of findings, personalized recommendations, and guidance on next steps to optimize your health. This assessment forms the foundation of your ongoing care within our concierge primary care program.
How do I prepare for the Longevity Assessment?
Before your appointment, you'll get detailed instructions on how to prepare, including any necessary fasting, medications to avoid, and paperwork to complete.
How soon will I receive my results?
You’ll receive detailed results within 1 week. During your final consultation with the physician, you’ll receive a comprehensive summary — and recommendations.
What if I need to cancel or reschedule my appointment?
Just contact us as soon as possible. We have a flexible rescheduling policy, though we require a minimum of 48 hours' notice to avoid any cancellation fees.
